podcast

25: Optimizing Sleep - Pulsed Electromagnetic Field Therapy

25: Optimizing Sleep - Pulsed Electromagnetic Field Therapy

Learn how a little device you wear on your brachial plexus optimizes sleep.

24: Quality Nutritional Supplements - Thorne Research

24: Quality Nutritional Supplements - Thorne Research

Dr. Mario Roxas from Thorne Research joins us to discuss what it truly takes to produce nutritional supplements that are effective.

22: Optimizing Motivation - Ironman Triathlete Whitney Powell

22: Optimizing Motivation - Ironman Triathlete Whitney Powell

We discuss motivation with a sponsored Ironman Triathlete who travels the world competing and volunteering in endurance events. 

19: Exploring Radio Frequency Exposure from Cell Phones

19: Exploring Radio Frequency Exposure from Cell Phones

We discuss radio frequency (RF) and the research that exists regarding whether or not RF exposure from cell phones is or can be detrimental to our health.

15: The Neurogenesis Diet & Lifestyle

15: The Neurogenesis Diet & Lifestyle

We explore Dr. Brandt Cortright's cutting-edge brain health and neuroscience-informed depth therapy.