clean eating

26: Optimizing the Gut - Fermented Foods

26: Optimizing the Gut - Fermented Foods

We discuss the health benefits fermented foods have to offer with pro chef Trish Carty of Keep The Beet. This episode will probably make you hungry, hopefully not hangry. 

20: Biohacker Extraordinaire - Ben Greenfield

20: Biohacker Extraordinaire - Ben Greenfield

We talk to biohacker extraordinaire Ben Greenfield, exploring his background and getting a detailed report of his current morning routine.