22: Optimizing Motivation - Ironman Triathlete Whitney Powell

22: Optimizing Motivation - Ironman Triathlete Whitney Powell

We discuss motivation with a sponsored Ironman Triathlete who travels the world competing and volunteering in endurance events. 

21: Optimizing Sexuality - Maj Wissman, Relationship Expert

21: Optimizing Sexuality - Maj Wissman, Relationship Expert

This podcast is full of tips on how to improve your relationship with your partner. We talk with a couple therapist who shares warning signs for couples as to when they should seek professional help and why couples usually wait too long before they do seek professional help.

19: Exploring Radio Frequency Exposure from Cell Phones

19: Exploring Radio Frequency Exposure from Cell Phones

We discuss radio frequency (RF) and the research that exists regarding whether or not RF exposure from cell phones is or can be detrimental to our health.

15: The Neurogenesis Diet & Lifestyle

15: The Neurogenesis Diet & Lifestyle

We explore Dr. Brandt Cortright's cutting-edge brain health and neuroscience-informed depth therapy.