8: Blogger - Lifestyle Apex

On today’s show we have Moe, founder of Lifestyle Apex, a blog about entrepreneurship, health and fitness, and productivity. Moe gives us a strong sense that there are, in fact, young bloggers who have a strong message to share about/with regard to  health and wellness.

Moe is an American currently living in Germany. Lifestyle Apex includes lifestyle design blog posts ranging from business, writing, programming, reading, martial arts (predominantly Muay Thai), nootropics and healthy living.

He defines lifestyle optimization is about optimizing every aspect of your life. How would your life look like if your career, health, wealth and relationships were to be maximized for the benefit of yourself and everyone around you? Imagine the increase in happiness and satisfaction you would experience. Moe believes happiness and fulfillment is a combination out of many different metrics in life. Lifestyle describes how you live these different metrics.

Check out the episode to learn more about Moe and his blog, Lifestyle Apex. Feel free to leave us a comment on iTunes if you like what you hear to help us bring more fantastic guests like Moe onto our show!

  • 00:25 – Introduction
  • 02:17 – LifestyleApex background
  • 04:42 – Nootropics
  • 10:10 – Heart Rate Variability App
  • 12:45 – Moe’s Diet
  • 16:08 – High Fat Breakfast
  • 17:30 – Super Tea
  • 20:00 – Natural Supplementation
  • 22:00 – Microbiome
  • 24:15 – Fat Burning Machine
  • 26:55 – Cold Showers and Breath Control
  • 32:25 – How to Deal with Failure
  • 36:50 – Our Mission in Life
  • 43:00 – Five Traits of Successful People
  • 46:30 – TheHumanBluPrint Introduction to Lifestyle Apex
  • 48:10 – The Future of LifestyleApex
  • 51:30 – Moe’s Experiments
  • 55:45 – Blog Growth

 

Moe is an American currently living in Germany. Lifestyle Apex includes lifestyle design blog posts ranging from business, writing, programming, reading, martial arts (predominantly Muay Thai), nootropics and healthy living.