Whitney is another fine example of a health and wellness enthusiast who crossed paths with us and ever since has been such a positive influence to TheHumanBluPrint. As we delved more into her life story, Whitney's life experience and will to accomplish the unthinkable made her a certain candidate for our podcast. Whitney's insight on motivation through her endurance events, world travels and multiple talents is inspirational to those who are seeking to live a healthier and more driven lifestyle. Whitney is a travel and sports host, a model, a sponsored Ironman triathlete, and podcaster. She is also a photographer and film maker who started the company IronWill Productions. Check out the episode to get inspired!
01:30 - Intro
02:47 - Background
06:57 - Whitney's Expeditions
09:12 - Antarctica Marathon
10:57 - Hydration tips
12:42- Most Challenging Iron Man
14:22- Overcoming Mental Challenges and Motivation tips
18:22 - Tokyo Marathon - Guiding a Blind Runner
23:57 - Other Cultures and Health
26:08 - Motivation hacks that work for Whitney
36:10- Iron Will Productions
43:20- Getting a Sponsor
47:00 - Productivity
49:00 - More motivation hacks from Whitney
53:00 - Message to others in Health
Mentioned in this podcast episode: