2017 Ironman Lake Placid

2017 Ironman Lake Placid

A recap of Ironman Lake Placid 2017 as experienced by Marc Fernandez. 

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Unknown Territory - Ironman Training: Month 6

Unknown Territory - Ironman Training: Month 6

Recap: Month 6 of Ironman training, breaking into 140.6 training distances and a few words on the importance of muscle recovery.  

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Ironman Training: Month 4

Ironman Training: Month 4

As training distances continue to sneak into 140.6 territory, new and some unexpected challenges from training at this level have begun to surface...

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